Balance your diet, balance your health Balance your diet, balance your health

Pumpkin Dip

Dips
1 portion(s)
2 min

Ingredients

1/4

cup canned pumpkin puree
1/3

teaspoon pumpkin pie spice
1

packet TYR sphere Vanilla 
1/3

cup whipped topping

Directions

  1. Combine pumpkin puree and pumpkin pie spice in a medium sized bowl.
  2. Add 1/3 of the TYR sphere packet.
  3. Add additional 1/3 of the TYR sphere packet and stir thoroughly.
  4. Mix in remaining TYR sphere powder and stir. Add in whipped topping.

Serving Suggestion: Enjoy with a sliced green apple.

 

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Nutritional Information

Calories 210  |  Protein Equivalent 20 g  |  Intact Protein 1.1 g

Product Used

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