Mango Lassi

• Each recipe uses 100 ml (approx. 3 1/2 fl oz) of Renastart at a dilution of  30 kcal/fl oz. This is made by adding 3 level scoops of Renastart to 90 ml (about 3 fl oz) of water.
• All smoothie recipes can be prepared by blending ingredients together until smooth
   

Tips for adding calories and protein

• For extra calories try adding some heavy whipping cream  (1 Tbsp provides 50 kcal, 0.4 g protein, 14 mg potassium, and 9 mg phosphorus).
• For more protein, try adding some dried egg whites (1 Tbsp provides 20 kcal, 4 g protein, 56 mg potassium, and 6 mg phosphorus). 
  Ask your dietitian if these changes are appropriate
   

Cool Tips

• Try freezing one of these fruit drinks to make popsicles.
• Herbs such as mint, lemongrass, and basil can flavor fruit-containing beverages beautifully. Spices such as cinnamon and nutmeg are great for creamy beverages. Experiment to find what your child likes best.

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