Balance your diet, balance your health Balance your diet, balance your health

Fruity Smoothie

Drinks
1 portion(s)
2 min

Ingredients

1/2

cup frozen mixed berries
4

fl oz (120 ml) milk alternative (coconut, rice or almond)* 
1

packet TYR sphere Vanilla or Red Berry
2

fl oz (60 ml) cold water

*Coconut milk was used for the nutritional analysis.

Directions

  1. In a blender, add all ingredients and blend until smooth.
  2. Pour into your favorite glass. Enjoy!

Cool Tip: Try using different blends of frozen fruit to change up the flavor of your smoothies.
 

Download recipe

Nutritional Information

Calories 110  |  Protein Equivalent 20 g  |  Intact Protein 0.8 g

Product Used

Explore more recipes

Drinks

Chocolate Shake

UCD trio
1 portions
5 min
UCD trio
1 portions
5 min
Open Recipe
Dips

Mango Peach Applesauce

UCD trio
1 portions
10 min
UCD trio
1 portions
10 min
Open Recipe
Desserts

Lemon Delight

UCD trio
1 portions
10 min
UCD trio
1 portions
10 min
Open Recipe
Drinks

Wild Berry Booster

UCD trio
2 portions
10 min
UCD trio
2 portions
10 min
Open Recipe
Drinks

Carrot Smoothie

UCD trio
2 portions
10 min
UCD trio
2 portions
10 min
Open Recipe
Drinks

Banana Date Smoothie

UCD trio
2 portions
5 min
UCD trio
2 portions
5 min
Open Recipe
Drinks

Iced chocolate delight

K·Flo™
1 portions
1 min
K·Flo™
1 portions
1 min
Open Recipe
Desserts

Moroccan rice pudding

K·Flo™
2 portions
15 min
K·Flo™
2 portions
15 min
Open Recipe