Balance your diet, balance your health Balance your diet, balance your health

Delicious Marinara Sauce

Dips
4 portion(s)
10 min

Ingredients

28

oz (840 g) can of tomato puree

1

 Tbsp (15 g) fresh lemon juice

¼

cup (54 g) extra virgin olive oil 

¼

tsp (0.58 g) black pepper, ground

1

tsp (3.2 g) garlic powder

1

tsp (2.3 g) onion powder

2

tsp (1.4 g) dried basil

2

tsp (2 g) dried oregano 

1

tsp (0.53 g) dried parsley

1

tsp (6 g) salt

Directions

  1. Mix all ingredients in a medium-sized sauce pan.
  2. Heat over medium heat until gently bubbling, then turn down heat and simmer for 30 minutes.
  3. Stir occasionally.

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Nutritional Information

Calories 161 | Carbohydrate 9 g | Protein 2 g | Fat 14 g | Total Sugars 5.5 g 

This recipe is suitable for those with hepatic Glycogen Storage Disease. Be sure to check with your healthcare professional before making changes to your or your child’s diet. This recipe was analyzed using the FoodData Central database. The nutrition information could change depending on the brand of product you choose and should only serve as a guideline. Always check the nutrition label of any product substitution to ensure it is appropriate. Refer to labels for allergen information and suitability. Glycosade® is a hydrothermally processed high amylopectin cornstarch. This product is for use in the dietary management of hepatic Glycogen Storage Diseases (GSD) where the use of a long-acting cornstarch is indicated. It is suitable for use from 5 years of age and under medical supervision. DO NOT HEAT OR WARM GLYCOSADE® AS THIS DESTROYS THE PROPERTIES OF THE STARCH. All trademarks are owned by Société des Produits Nestlé S.A.,Vevey, Switzerland. © 2025 Nestlé. 

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