Balance your diet, balance your health Balance your diet, balance your health

CHAI TEA

Drinks
5 portion(s)
15 min

Ingredients

4

cups water

4

black tea bags

2

Tbsp honey

10

black peppercorns

5

cardamom pods, crushed

5

whole cloves

4

slices fresh ginger 

1 ½

cinnamon sticks

1

star anise (optional)*

1

cup almond milk, original

Directions

  1. In a medium-sized saucepan bring water to a boil. Add tea bags and honey. Season with spices.
  2. Simmer for about 5 minutes. Pour in almond milk and bring to a boil.
  3. Remove from heat, and strain through a fine sieve before serving.

*Please note optional ingredients are not included in the nutrition analysis.

 

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Nutritional Information

Calories 40 | Protein 0.5 g | Phenylalanine 24 mg

This recipe is suitable for a protein restricted diet. Be sure to check with your healthcare professional before making changes to your or your child’s diet. This recipe was analyzed using the HowMuchPhe.org database. The nutrition information could change depending on the brand of product you choose and should only serve as a guideline. Always check the nutrition label of any product substitution to ensure it is appropriate. Refer to labels for allergen information and suitability. All trademarks are owned by Société des Produits Nestlé S.A., Vevey, Switzerland. © 2025 Nestlé. 

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